Nashville therapy for trauma, anxiety, depression, & reconnection

Find self-compassion, better connection with others, and your authentic self



Partnering To Achieve Your Goals

We all long to feel important, understood, and cared for by others. We crave connection and closeness with others, calmness, and peace of mind. Let's help you find it with new awareness, insight, coping, and communication skills.

I create a comfortable, safe environment where we’ll work together to achieve your goals. I specialize in childhood and adult trauma, relationship issues, and working with secular clients


What I Believe

  • You are worthy of love

  • You deserve kindness

  • You have an innate ability to heal

  • You can reconnect with your inner child

  • You can have the relationship you want

  • You can leave the past in the past

Sometimes we just need a little help to embody these beliefs.


I can help with


Trauma and PTSD

Depression

Anxiety

Self-Worth

Relationships

Communication skills

Coping skills

Reconnection with your inner child

Religious trauma

Existential dread/anxiety

Difficult life events

Owning our story and loving ourselves through that process is the bravest thing that we will ever do.

Brené Brown